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Stroop Test — Train Focus and Cognitive Control

Name the ink color, ignore the word.

  • Reflex
  • 2 min
  • Medium

The Stroop task measures how well you suppress an automatic response. A color word appears in a conflicting ink color; your job is to answer with the ink, not what the word says.

Play Stroop Test

Difficulty map

From level 1 to the final stop. Percentages come from real HumanCalc players.

  1. Stop 1 of 7, Easy: correct answers 10.
  2. Stop 2 of 7, Easy: correct answers 20.
  3. Stop 3 of 7, Medium: correct answers 30.
  4. Stop 4 of 7, Medium: correct answers 40.
  5. Stop 5 of 7, Hard: correct answers 50.
  6. Stop 6 of 7, Hard: correct answers 70.
  7. Stop 7 of 7, Hard: correct answers 100.
  • Easy10–20

  • Medium30–40

  • Hard50–100

How it works

RED

1A color word appears in conflicting ink.

2Answer with the ink color.

12 correct

3Stay accurate while the timer gets tighter.

Read the ink color, not the word. Conflicting signals make your attention system work harder.

How to play

  1. 1

    Look at the ink

    A color word appears in red, blue, green or yellow ink.

  2. 2

    Ignore the word

    Choose the ink color even when the written word names a different color.

  3. 3

    Find your pace

    Use the buttons or keys 1–4. Five consecutive correct answers shorten the response window; two misses ease the pace.

What it trains

Cut the delay between seeing and acting. Incongruent color words slow responses because reading competes with naming the ink color.

Practice focus
Reflex
Based on
Stroop, 1935

Research background

These sources describe related tasks or concepts. HumanCalc adapts them for browser practice; a game score is not a clinical result.

Leaderboard

A new season every week. The overall top three earn a medal and bonus XP. How scores work. Scores here show as 5 correct.

Leaderboard

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Questions

What does the Stroop test measure?

It measures selective attention and inhibitory control: the ability to suppress a strong automatic response.

Why are conflicting trials harder?

Reading is highly automatic, so your brain must inhibit the word meaning before naming the ink color.

Is a higher score better?

Yes. Your score is the number of correct responses in a 45-second run.

Learn the rules and practise

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Ready to play Stroop Test?

2 minutes. No account needed.

Play Stroop Test